I have prepared a video for you this week which covers: – Vitamin D levels and dosing using the chart – you will have been sent the chart when you signed up, but I have attached it here once again talked through the chart and how to use it. – The Neuro-mechanical metabolic interface – I have extracted some slides directly from Module 1 on pain thresholds…
We all know that when it comes to helping a newborns immunity breast is best, and there are many reasons for that. Immunoglobulins, lactoferrin, human milk oligosaccharides (for your gut microbiome), I could go on but you get the idea. But one other thing you might not have heard of is monolaurin. It is a medium chain triglyceride, derived from lauric acid and it has…
Last week we talked about viruses and the long term effects they can have, this week I want to give you something you can use when a virus begins to attack. Zinc has long been used for immune system support, but the research is very mixed for a variety of reason (dose and form used being the most common). But many years ago while treating…
As the lockdown train rumbles on, impervious to facts trying to slow it down and derail it to save the economy, the one other story the press love to run, to add just a touch more fear beyond death is…… long covid. Now personally, the idea that a virus can continue to produce symptoms after the acute infection has gone, is as obvious as the holes…
I have prepared a special video for you this week with updates and commentary. We will cover: Increased risk of death from cancer with lockdown delays. The medical-political complex Mass testing asymptomatic people for £100 Billion An RCT for the prevention of acquiring COVID-19 using masks Links for the articles discussed and they are all worth reading: https://www.bmj.com/content/371/bmj.m4087 https://www.medscape.com/viewarticle/940486 https://doi.org/10.1136/bmj.m4425 https://www.bmj.com/content/371/bmj.m4436 https://www.acpjournals.org/doi/10.7326/M20-6817
Earlier to day as I was contemplating Matt Hancock finally giving us some honest data…… I received some truly aweful news. A friend of the family, an elderly lady in her 80’s had been given one too many rounds of anti-biotics for her gut microbiome to take and was having, how can I say it gently… an explosive case of liquid guts? The most likely…
Back in the day when I was diagnosed with inflammatory arthritis, it was my horrible, embarrassing secret and no one except my girlfriend (now wife) knew, absolutely no one. But then when I developed psoriasis, there was no hiding it. My shame was plain to see across my hands and legs, a daily reminder of my own perceived failings. Ultimately, the majority of skin issues…
I have prepared a special video for you this week with an update on covid – 19 and vitamin D with a look at the current vaccine trials. Links to papers discussed: Vitamin D and covid study https://www.sciencedirect.com/science/article/pii/S096007602030296X WHO infection fatality rate https://www.who.int/bulletin/online_first/BLT.20.265892.pdf BMJ articles on vaccines https://www.bmj.com/content/bmj/371/bmj.m4058.full.pdf https://www.bmj.com/content/bmj/371/bmj.m4037.full.pdf ACTIONS TO TAKE: – Take vitamin D, obviously – Write to your MP and point out that…
Many moons ago I read a book by a marketing guru called Jay Abrahams called “getting everything you can out of all you’ve got” and in it he said something like: People are silently begging to be led to action. Now, this idea really stuck in my brain, are people secretly deep down desperate for leadership and to be told what to do? Can we really all be…
Before we start this weeks newsletter in which I get told off by an elderly lady (again), well done to the right “honourable” Matt Hancock, who has finally listened to something he seems immune to called “facts”. After months of me and most people on facebook and indeed the world pointing out that: – Vitamin D is critical for immune system function and linked to increased respiratory infection…