Overdiagnosing Mental Health Issues?

Topic: Collagen: What is the truth about supplements? And why glycine is KEY for healing and health. Still thinking that marine collagen is directly replacing your collagen? Is this how it works?  Have you grown chicken wings yet?  Exactly. Stop living in nutritional la-la land and join us in reality Please click the link below to join the webinar: ttps://us02web.zoom.us/j/81931656889 Last week we talked about…

Out of the (drug) Frying Pan into the Fire

Once upon a time, ladies and gents of a nervous disposition could attend a GP and be ushered out the door with a bag full “anxiety pills” aka valium, one of the benzodiazepines.  They certainly take the edge off, but they are a smidge habit-forming, and you can’t take them forever (ideally).  So the NHS has a plan, and it is fool-proof.  They have started giving out…

The Diet That Gives You Migraines

If you are on Facebook, did you know we have a private group you can join?  Click the link & join us:https://www.facebook.com/groups/951709135808937 Also, if you are a clinic with 3 or more practitioners, did you know we offer in house zoom CPD to get you started with nutrition? Please email me back, and we can arrange times to suit and get you started. We will…

Why the NHS Ignores Kidney Disease (& the simple thing to help)

I have noticed an alarming trend in patients. They have some bloods done at the GP and they have impaired kidney function. Urea is high, eFGR (estimated glomerular filtration rate) is low, and yet the GP’s seem remarkably unbothered and do…….nothing. This is in not just aged people, but also young ones too. At first I couldn’t work out why? But consider what would they…

Why I Hate Pandas

Trigger warning: This newsletter contains sarcasm and irony. I do not condone hatred of furry animals (or vegans). Did you know I can see into the future? It is a blessing and a curse, I can see the future potential good and the potential bad with ease. It might be something to do with my dopamine genetic tendencies from my polymorphisms on the dopamine receptor…

Why Inflammation Makes You Stiff

Have you ever noticed that your patients with inflammatory conditions (AS, RA, PMR etc) are unusually stiff? Chances are you have and if you are like me, you would have thought it was the joints. And depending on how far down the line they are, that might be true. However, ask a patient with AS how they feel at lunchtime compared first thing in the…

Mismatch theory: Part 2 (The Revenge)

Last week I had the pleasure of spending a few days in Cardiff, first with the lovely Michelle Thomas at her wellness hub, where we had 20 DC’s hungry for nutritional knowledge and we spent 4 hours together learning how to get better outcomes from care. The day after I spent another 4 hours with final year students at WIOC.  I must give big kudos…

Mismatch theory: Are you aware?

Quick reminder we are now only a few hours from closing the CCCN enrollment for another 6 months. Check your freebies here: In terms of bone mineral density (BMD), do you know the difference the T score and the Z score? https://vimeo.com/manage/videos/825978017/d99f188338 And check out part 1 of our migraine protocol. https://vimeo.com/814730780/e0ea8b7031 Now to this week’s newsletter……mismatch theory. If you have never seen it, give…

How quickly do supplements/nutrition work in clinic?

Quick update on seminars. We now have a date for a seminar approximately 15 miles from Sheffield on Saturday, March 16th. This will be 4 hours with me and then another 3-4 hours with a selection of other speakers picked by our host. Full details are coming soon ! Plus, we should have a location and date in March for a seminar on the Isle…