Why making energy takes so much energy (and what to do about it)
Treating patients with a diagnosis of fibromyalgia and/or chronic fatigue syndrome can be at best daunting, at worst depressing. There are many, many root causes involved in both these conditions. But at the heart of both, and indeed, arguably, all health conditions, are inefficient mitochondria. The number one source of free radicals/oxidative stress is your metabolism, thus your mitochondria. Remember excess free radicals equals oxidative…