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  • Is long COVID a real thing?

    As the lockdown train rumbles on, impervious to facts trying to slow it down and derail it to save the economy, the one other story the press love to run, to add just a touch more fear beyond death is…… long covid. Now personally, the idea that a virus can continue to produce symptoms after the acute infection has gone, is as obvious as the holes…

  • COVID 19 update: Mass testing, & the medical-political complex

    I have prepared a special video for you this week with updates and commentary. We will cover: Increased risk of death from cancer with lockdown delays. The medical-political complex Mass testing asymptomatic people for £100 Billion An RCT for the prevention of acquiring COVID-19 using masks   Links for the articles discussed and they are all worth reading: https://www.bmj.com/content/371/bmj.m4087 https://www.medscape.com/viewarticle/940486 https://doi.org/10.1136/bmj.m4425 https://www.bmj.com/content/371/bmj.m4436 https://www.acpjournals.org/doi/10.7326/M20-6817  

  • The news that is not good

    Earlier to day as I was contemplating Matt Hancock finally giving us some honest data…… I received some truly aweful news. A friend of the family, an elderly lady in her 80’s had been given one too many rounds of anti-biotics for her gut microbiome to take and was having, how can I say it gently… an explosive case of liquid guts? The most likely…

  • The little known skin condition that could save your life

    Back in the day when I was diagnosed with inflammatory arthritis, it was my horrible, embarrassing secret and no one except my girlfriend (now wife) knew, absolutely no one. But then when I developed psoriasis, there was no hiding it. My shame was plain to see across my hands and legs, a daily reminder of my own perceived failings. Ultimately, the majority of skin issues…

  • Covid update: Vitamin D & vaccine studies

    I have prepared a special video for you this week with an update on covid – 19 and vitamin D with a look at the current vaccine trials. Links to papers discussed: Vitamin D and covid study https://www.sciencedirect.com/science/article/pii/S096007602030296X WHO infection fatality rate https://www.who.int/bulletin/online_first/BLT.20.265892.pdf BMJ articles on vaccines https://www.bmj.com/content/bmj/371/bmj.m4058.full.pdf https://www.bmj.com/content/bmj/371/bmj.m4037.full.pdf ACTIONS TO TAKE: – Take vitamin D, obviously – Write to your MP and point out that…

  • Why the mouth is a window into your cells

    Before we start this weeks newsletter in which I get told off by an elderly lady (again), well done to the right “honourable” Matt Hancock, who has finally listened to something he seems immune to called “facts”. After months of me and most people on facebook and indeed the world pointing out that: – Vitamin D is critical for immune system function and linked to increased respiratory infection…

  • Why magesium is the business

    Firstly, big apols for the tardiness of this newsletter. A comination of my wife recently re-starting work, looking at secondary schools with my daughter Iris and my son Floyd being sent home with the rest of this class mates as one girl in his class has a +ve PCR test meant time was in short supply this week. If you have heard that the PCR…

  • Choose your sacrifice

    Back in 2006 ish, I spoke the following words at the excellent Mankind project and it changed my life forever. Responsibility is not very fashionable these days, in fact I would argue being a victim is positively encouraged, because it makes you “courageous” to accept you are helpless. A few weeks ago we talked about  the evolutionary mis-match from our ancestral roots to our current modern way…

  • Are you on the artistic spectrum?

    My wife has a joke about our relationship that she whips out at parties and it goes something like this: “In this relationship, I’m the artistic director, and he is the autistic director….” Cue laughter from people, a smile from me (just). (She is an interior designer, so I frequently come home and find things have completely changed colour – again) Still, my wife and I love a…